by Upright Kinetics | Oct 27, 2023 | Chronic Pain, DB Guide, Posture
Constantly Reaching Forward Constantly reaching forward contributes to poor posture because there is a constant impulse to the anterior chest wall, anterior shoulders, and neck muscles. As we reach forward, we tend to move our shoulders forward and slightly upward....
by Upright Kinetics | Jul 7, 2023 | Chronic Pain, Posture
The technical term for this condition is Kyphosis. It is a condition that develops in response to environmental conditions. It essentially results from too much activity where the head is thrust forward and not enough movement activity in the opposite direction. This...
by Upright Kinetics | Nov 25, 2022 | DB Guide
As technology moves forward, the physical health of the populace is moving backwards. Watch the end of “Wall-E” or Google the phrase “text-neck” and you will see what I mean. As our way of life becomes more domesticated, so does our physique. No longer are we in...