by Upright Kinetics | Nov 25, 2022 | DB Guide
As technology moves forward, the physical health of the populace is moving backwards. Watch the end of “Wall-E” or Google the phrase “text-neck” and you will see what I mean. As our way of life becomes more domesticated, so does our physique. No longer are we in...
by Upright Kinetics | Sep 2, 2022 | Chronic Pain, DB Guide
Few of us have an eternal, burning desire to get out there and work consistently at exercise. No matter how intellectually aware we are of the benefits of exercise, it can be very hard to get started and get to the point where you begin to see, feel and value those...
by Upright Kinetics | Jul 22, 2022 | DB Guide
By: Tiffany Morales Let’s take a moment and talk about the Kinetic Chain approach introduced by Franz Reuleaux in 1875. The concept of the Kinetic Chain describes the human body as a connected and interdependent system where each joint is a link. Motion at any one of...
