Upright Kinetics
  • Home
  • Our Method
  • Our Services
  • Our Team
  • Blog
  • FAQ
  • Schedule
  • Associate Companies
  • Contact
  • Disclaimer
Select Page

Working Out the Kinks: Making Sense of Conflicting Options About Flexibility Training

by Upright Kinetics | Aug 4, 2023 | Chronic Pain, DB Guide, Lifestyle, Posture

By: Mark St. Peter If you read health and fitness magazines and blogs, you know that there is a lot of debate about the value of flexibility training, always has been. Stretching is deemed by some a “waste of time”, or at best, given only token respect...

Recent Posts

  • Working Out the Kinks: Making Sense of Conflicting Options About Flexibility Training
  • Manually Augmented Venous And Lymph Induction (Body Fluid Dynamics In Healing: Part 5)
  • Why Do People Develop a ‘Hunch’ as They Get Older, and Can It Be Corrected?
  • Balanced Neuromuscular Easement (Body Fluid Dynamics In Healing: Part 4)
  • Strength Training: Types of Muscle Contractions

Recent Comments

No comments to show.

Archives

  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022

Categories

  • Chronic Pain
  • DB Guide
  • Fitness
  • Lifestyle
  • Posture
  • Reflections
Copyright Upright Kinetics 2021