& Reduce Pain
Through Alignment-Based Movement Training
Welcome to Upright Kinetics! Upright Kinetics is built on the concepts presented by its parent company Dynamic Balance. We focus on prevention and building comfort and wellness beginning with posture correction.
We sit in the space between physical therapy and fitness. Physical therapy is focused on ‘return to basic function’. Fitness training focuses on your physique. We seek to fill the gap between these two disciplines, where many people find themselves. Our goal is to help you build your foundation and get you upright with movements that help keep you pain-free for life.
Modern demands cause us to hunch forward and distort our posture. Through intentional, corrective movement we can reverse these effects. Let’s get you upright together.
Build Foundation Strength
The foundation muscles of the body are what underpin true functional strength. By strengthening these we help you not just look better but move better.
See The Progress Our Clients Have Made in Just 1-2 Months.
We asked some of our clients to take their pictures in a relaxed state during their consultation. After working with us for a few months, we asked them to take another picture in the same spot and with as similar lighting as possible.
(Complete restoration of a given person’s neutral posture typically takes 3 months)